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Wellbeing Wednesday: Soca Aerobics and African Yoga
September 18, 2024 @ 12:00 pm - December 18, 2024 @ 2:00 pm
Come for the fun and fitness, stay for the community at Wellbeing Wednesdays where you’ll enjoy Soca Aerobics, African Yoga and time to socialise with others over refreshments.
12 – 1pm: Women Only
1 -2pm: All Genders
Please register and complete the baseline survey to help us assess your current state of physical health and mental wellbeing, track progress overtime and tailor activities to meet your needs.